Directions:
- Saute onion in olive oil; cook until light brown,10 minutes.
- Add paprika; stir; add salt and pepper; stir.
- Add tomato paste (Recipe says to add tomato paste at end but it won't cook enough for me.).
- Add beans; cook a minute; add water.
- Simmer until beans are soft crisp; he says 1 hour but that may be too long. You may need to add water but don't add too much as the water must all be evaporated at end.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.25 Kcal (734 kJ) | ||
| Calories from fat | 40.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 7% | |
|---|---|---|---|
| Sodium | 1002.92mg | 42% | |
| Potassium | 132.31mg | 3% | |
| Total Carbs | 27.5g | 9% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 7.79g | 31% | |
| Protein | 8.36g | 17% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 3.2mg | 18% | |
| Calcium | 62.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 64.17 Kcal (269 kJ) | ||
| Calories from fat | 14.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 7% | |
|---|---|---|---|
| Sodium | 367.24mg | 42% | |
| Potassium | 48.45mg | 3% | |
| Total Carbs | 10.07g | 9% | |
| Sugars | 1.11g | 12% | |
| Dietary Fiber | 2.85g | 31% | |
| Protein | 3.06g | 17% | |
| Vitamin C | 1.3mg | 6% | |
| Iron | 1.2mg | 18% | |
| Calcium | 23mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chickpeas with Baby Spinach
Olive oil, Onion, chopped, Garlic cloves, minced and 7 more.. -
Hearty Vegetarian Lentil Soup
Olive oil, Diced onions, Garlic cloves, Salt, Pepper and 8 more.. -
Southwestern Corn and Potato Soup
Olive oil, Onion, chopped and 10 more.. -
Lebanese Lamb and Bean Stew
Dried navy beans , picked over and rinsed and 10 more.. -
Lebanese Lamb And Bean Stew
Dried navy beans , picked over and rinsed and 10 more.. -
Chickpea Soup
Dried garbanzo beans, Water, divided, Homemade breadcrumbs and 8 more.. -
Broiled Salmon with Roasted Tomato Sauce
Tomatoes, quartered, Onion, peeled and quartered and 12 more.. -
Moroccan Lamb & Sweet Potato Stew
Olive oil, Well-trimmed boneless lamb shoulder, diced and 15 more.. -
My Shepherd's Pie
Olive oil, Ground lamb, Onion, diced and 15 more.. -
Low Carb Hungarian Goulash
Olive oil, Onion, sliced, Sweet hungarian paprika, Salt and 7 more.. -
Mediterranean Shepherd's Pie
Olive oil, Onions, chopped, Ground lamb, Salt and 15 more.. -
Chicken and Rice with Mushrooms
Boiling water, Dried porcini mushrooms (about 1/4 oz) and 10 more..
Also Try
-
-
Yellow Wax Beans with Toasted Almonds
Kosher salt, Yellow wax beans, ends trimmed, Olive oil and 3 more.. -
-
Braised Veal Shanks with Romano Beans
Veal shanks (4 1/2 to 5 lb. total), fat trimmed, rinsed a... and 18 more.. -
Skillet Sausages with Black-Eyed Peas, Romano Beans, and Tomatoes
Olive oil, Fresh hot italian sausages (about 5) and 8 more.. -
Homemade Baked Yellow Eyed Beans
Beans , yellow eyed or 2 cups navy or 2 cups peas, Water and 8 more.. -
Brunswick Stew Chicken And Lima Bean Stew
Flour, Garlic cloves, minced, Cayenne pepper and 10 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
