Directions:
- Wash the yellow eyed beans in cold water.
- Rinse and soak in 12 cups of water overnight.
- Preheat oven to 250 degrees Drain the beans and cover with 12 cups of fresh water.
- Bring the water to a hard boil and simmer the beans, uncovered, until the skins split.
- (when they are blown on) Drain and put beans in large casserole.
- Hide the onion in the middle of the beans, buried down deep.
- Mix all ingredients except for the bacon and pour over the yellow eyed beans and onion.
- Mix the diced bacon into the bean mixture.
- Add enough boiling water to cover the beans, adding more boiling water during cooking, if necessary to keep the beans from drying out.
- Baked the covered beans in a 250 degree oven for 8 hours.
- Remove the lid during the last 30 minutes of cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.99 Kcal (1976 kJ) | ||
| Calories from fat | 17.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 3.08mg | 1% | |
| Sodium | 1234.33mg | 51% | |
| Potassium | 418.59mg | 9% | |
| Total Carbs | 112.91g | 38% | |
| Sugars | 43.42g | 174% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 1.23g | 2% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 188.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 70.33 Kcal (294 kJ) | ||
| Calories from fat | 2.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 3% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 1% | |
| Sodium | 183.93mg | 51% | |
| Potassium | 62.38mg | 9% | |
| Total Carbs | 16.83g | 38% | |
| Sugars | 6.47g | 174% | |
| Dietary Fiber | 0.3g | 8% | |
| Protein | 0.18g | 2% | |
| Vitamin C | 0.4mg | 5% | |
| Iron | 0.2mg | 6% | |
| Calcium | 28.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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