Directions:
- Preheat oven to 375°F.
- In a large deep skillet, heat oil over medium-high heat. Add onions and cook, stirring often, until tender and golden, about 10 minutes.
- Add lamb and cook, breaking up with the back of a spoon, until browned and no pink remains, about 10 minutes. Drain any fat; season with salt and pepper.
- Add garlic and tomato paste and cook for 1 minute.
- Add wine and simmer until it is reduced by half. Add broth, tomatoes, and rosemary.
- Adjust to maintain a simmer, stirring occasionally until sauce thickens and coats meat, about 15 minutes. Remove form heat. Stir in olives and parsley.
- POLENTA: in a large saucean over high heat, bring water to a boil. Stir in polenta, milk and salt, stirring constantly, until smooth and polenta begins to thicken, about 15 minutes.
- Reduce heat to medium and cook until polenta begins to bubble and pop about 10 minutes.
- Reduce heat to low, stir in Parmesan and butter, continue to stir until polenta pulls away from sides of the pan, about 10 minutes.
- TO ASSEMBLE: Spread lamb filling into a 9x13-inch baking dish.
- Drop large spoonfuls of polenta evenly over surface of lamb and gently spread to get an even layer.
- Bake for 30-40 minutes until polenta is golden and filling is bubbling around edges. Let cool for 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.24 Kcal (2099 kJ) | ||
| Calories from fat | 302.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.57g | 52% | |
|---|---|---|---|
| Cholesterol | 96.41mg | 32% | |
| Sodium | 664.06mg | 28% | |
| Potassium | 475.39mg | 10% | |
| Total Carbs | 19.34g | 6% | |
| Sugars | 4.39g | 18% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 25.89g | 52% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 2.5mg | 14% | |
| Calcium | 222.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 147.05 Kcal (616 kJ) | ||
| Calories from fat | 88.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.85g | 52% | |
|---|---|---|---|
| Cholesterol | 28.28mg | 32% | |
| Sodium | 194.82mg | 28% | |
| Potassium | 139.47mg | 10% | |
| Total Carbs | 5.68g | 6% | |
| Sugars | 1.29g | 18% | |
| Dietary Fiber | 0.52g | 7% | |
| Protein | 7.6g | 52% | |
| Vitamin C | 1.4mg | 8% | |
| Vitamin A | 0.2mg | 27% | |
| Iron | 0.7mg | 14% | |
| Calcium | 65.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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