Directions:
- Combine wet ingredients and slowly. Combine all dry ingredients in separate bowel and then slowly add and stir into wet. Place in 2 loaf pans, sprayed with non-stick spray. Bake 1 hour at 350 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 478.64 Kcal (2004 kJ) | ||
| Calories from fat | 68.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.65g | 12% | |
|---|---|---|---|
| Sodium | 694.77mg | 29% | |
| Potassium | 874.94mg | 19% | |
| Total Carbs | 88.48g | 29% | |
| Sugars | 16.55g | 66% | |
| Dietary Fiber | 7.77g | 31% | |
| Protein | 15.19g | 30% | |
| Vitamin C | 41.9mg | 70% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 6.3mg | 35% | |
| Calcium | 190.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 158.6 Kcal (664 kJ) | ||
| Calories from fat | 22.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 12% | |
|---|---|---|---|
| Sodium | 230.22mg | 29% | |
| Potassium | 289.92mg | 19% | |
| Total Carbs | 29.32g | 29% | |
| Sugars | 5.49g | 66% | |
| Dietary Fiber | 2.58g | 31% | |
| Protein | 5.03g | 30% | |
| Vitamin C | 13.9mg | 70% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 2.1mg | 35% | |
| Calcium | 63mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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