Directions:
- Cook pasta according to package directions.
- In a large skillet, saute garlic in oil for 1 minute. Drain pasta; stir into skillet. Add the remaining ingredients; toss to coat. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.37 Kcal (1186 kJ) | ||
| Calories from fat | 86.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 15% | |
|---|---|---|---|
| Cholesterol | 6.31mg | 2% | |
| Sodium | 370.19mg | 15% | |
| Potassium | 121.79mg | 3% | |
| Total Carbs | 42.03g | 14% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 7.95g | 16% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 199.2mg | 1107% | |
| Calcium | 42.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 380.61 Kcal (1594 kJ) | ||
| Calories from fat | 116.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.96g | 15% | |
|---|---|---|---|
| Cholesterol | 8.47mg | 2% | |
| Sodium | 497.23mg | 15% | |
| Potassium | 163.59mg | 3% | |
| Total Carbs | 56.46g | 14% | |
| Sugars | 3.51g | 10% | |
| Dietary Fiber | 3.4g | 10% | |
| Protein | 10.67g | 16% | |
| Vitamin C | 2.4mg | 3% | |
| Iron | 267.6mg | 1107% | |
| Calcium | 57mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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