Directions:
- Preheat oven to 375°F Coat a 2-quart covered baking dish with cooking spray.
- Melt butter in a large pot over medium heat. Add onion and cook, stirring occasionally, until onion begins to brown, about 5 minutes. Stir in flour; add milk slowly, stirring. Add potatoes and stir to mix. Bring to a boil. Stir in 3/4 cup of cheese, salt and pepper.
- Pour mixture into prepared baking dish and level out surface. Bake for 1 hour, uncovered. Cover and bake until potatoes are fork-tender, about 20 minutes more.
- Change oven temperature to broil. Sprinkle remaining cheese over potatoes. Broil 6 inches from the heating element until the cheese is golden brown, about 1 to 2 minutes. Allow to cool for 5 minutes before slicing into 8 pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.47 Kcal (651 kJ) | ||
| Calories from fat | 22.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 4% | |
|---|---|---|---|
| Cholesterol | 8.02mg | 3% | |
| Sodium | 410.04mg | 17% | |
| Potassium | 610.48mg | 13% | |
| Total Carbs | 26.55g | 9% | |
| Sugars | 4.91g | 20% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 7.87g | 16% | |
| Vitamin C | 22mg | 37% | |
| Iron | 91.9mg | 510% | |
| Calcium | 204.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 74.91 Kcal (314 kJ) | ||
| Calories from fat | 10.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 4% | |
|---|---|---|---|
| Cholesterol | 3.86mg | 3% | |
| Sodium | 197.56mg | 17% | |
| Potassium | 294.13mg | 13% | |
| Total Carbs | 12.79g | 9% | |
| Sugars | 2.37g | 20% | |
| Dietary Fiber | 0.72g | 6% | |
| Protein | 3.79g | 16% | |
| Vitamin C | 10.6mg | 37% | |
| Iron | 44.3mg | 510% | |
| Calcium | 98.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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