Directions:
- Heat oven to 375 degrees.
- Coat a 2-quart baking dish with cooking spray.
- Melt butter in a large frypan over medium heat; add in onion and cook stirring occasionally until onion begins to brown (about 5 minutes).
- Stir in flour, then slowly add in milk.
- Add in potatoes; stir to mix; bring to a boil.
- Stir in 3/4 cup cheese, salt and black pepper.
- Pour mixture into prepared baking dish then spread out.
- Bake for 1 hour uncovered.
- After 1 hour cooking time cover with foil and continue to bake another 20 minutes more.
- Change oven to broil heat.
- Sprinkle the remaining cheese over potatoes and broil 6-inches from heat until the cheese is golden (about 1-2 minutes).
- Cool 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.13 Kcal (871 kJ) | ||
| Calories from fat | 56.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 10% | |
|---|---|---|---|
| Cholesterol | 21.24mg | 7% | |
| Sodium | 559.65mg | 23% | |
| Potassium | 576.68mg | 12% | |
| Total Carbs | 31.17g | 10% | |
| Sugars | 9.95g | 40% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 6.89g | 14% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 1.2mg | 38% | |
| Iron | 1.3mg | 7% | |
| Calcium | 162.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 93.02 Kcal (389 kJ) | ||
| Calories from fat | 25.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 10% | |
|---|---|---|---|
| Cholesterol | 9.49mg | 7% | |
| Sodium | 250.13mg | 23% | |
| Potassium | 257.74mg | 12% | |
| Total Carbs | 13.93g | 10% | |
| Sugars | 4.45g | 40% | |
| Dietary Fiber | 1.74g | 16% | |
| Protein | 3.08g | 14% | |
| Vitamin C | 1.4mg | 5% | |
| Vitamin A | 0.5mg | 38% | |
| Iron | 0.6mg | 7% | |
| Calcium | 72.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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