Directions:
- Heat oil in nonstick skillet.
- Add onion and saute until softened.
- Add broccoli and water, then cover and cook.
- Stir in bell pepper, zucchini, and peas. then cover and cook about 2 min longer.
- Add the pork, thyme, salt, and pepper to the vegetables.
- Saute until the pork is browned, then stir in vinegar.
- Cook, stirring, until pork is cooked through, about 2 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.1 Kcal (666 kJ) | ||
| Calories from fat | 39.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 7% | |
|---|---|---|---|
| Cholesterol | 46.78mg | 16% | |
| Sodium | 199mg | 8% | |
| Potassium | 570.62mg | 12% | |
| Total Carbs | 9.99g | 3% | |
| Sugars | 4.7g | 19% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 18.02g | 36% | |
| Vitamin C | 88.8mg | 148% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 68.8mg | 382% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 58.02 Kcal (243 kJ) | ||
| Calories from fat | 14.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 7% | |
|---|---|---|---|
| Cholesterol | 17.06mg | 16% | |
| Sodium | 72.57mg | 8% | |
| Potassium | 208.11mg | 12% | |
| Total Carbs | 3.64g | 3% | |
| Sugars | 1.72g | 19% | |
| Dietary Fiber | 1.15g | 13% | |
| Protein | 6.57g | 36% | |
| Vitamin C | 32.4mg | 148% | |
| Vitamin A | 0.5mg | 44% | |
| Iron | 25.1mg | 382% | |
| Calcium | 17.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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