Italian Wedding Soup Supper Recipe

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Ingredients:

Serving

2 cups small pasta shells
1/2 lb boneless skinless chicken breasts, cut into 3/4-inch cubes
2 tbsp olive oil, divided
1 medium onion, chopped
1 medium carrot, finely chopped
1 celery rib, chopped
1 package (12 oz) frozen fully cooked italian meatballs, thawed
1 can (10-3/4 oz) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1 package (10 oz) frozen chopped spinach, thawed and squeezed dry
1 cup reduced-sodium chicken broth
2 tsp minced fresh thyme
1/2 tsp salt
1/8 tsp pepper
3/4 cup shredded asiago cheese

Directions:

Cook pasta according to package directions. Meanwhile, in a large skillet, saute chicken in 1 tablespoon oil until no longer pink; remove and keep warm.
In the same skillet, saute the onion, carrot and celery in remaining oil until tender. Add the meatballs, soup, spinach, broth, thyme, salt, pepper and reserved chicken; cover and cook for 4-6 minutes or until heated through.
Drain pasta; stir into skillet. Sprinkle with cheese. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	232.97 Kcal (975 kJ)
Calories from fat	134.65 Kcal
		% Daily Value*
Total Fat	14.96g	23%
Cholesterol	45.57mg	15%
Sodium	963.95mg	40%
Potassium	275.8mg	6%
Total Carbs	4.87g	2%
Sugars	1.94g	8%
Dietary Fiber	1.12g	4%
Protein	20.06g	40%
Vitamin C	2.9mg	5%
Vitamin A	0.1mg	5%
Iron	0.2mg	1%
Calcium	374.8mg	37%

Amount Per 100 g
Calories	140.18 Kcal (587 kJ)
Calories from fat	81.02 Kcal
		% Daily Value*
Total Fat	9g	23%
Cholesterol	27.42mg	15%
Sodium	580.02mg	40%
Potassium	165.96mg	6%
Total Carbs	2.93g	2%
Sugars	1.17g	8%
Dietary Fiber	0.68g	4%
Protein	12.07g	40%
Vitamin C	1.8mg	5%
Vitamin A	0.1mg	5%
Iron	0.1mg	1%
Calcium	225.6mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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