Directions:
- Heat grill.
- In a small bowl, combine basil, mayonnaise and vinegar; set aside.
- Lightly coat both sides of mushroom caps with cooking spray; season with salt and pepper.
- Grill mushrooms over medium-hot coals, about 6 minutes each side or until just soft to the touch.
- To serve, split rolls and toast on grill. Spread a heaping teaspoon of basil mixture on top and bottom halves of rolls. Layer each bottom half with one red pepper, mushroom, onion slice and lettuce leaf; top with remaining half of roll and serve.
- Serves | 4.
- POINTS per serving | 4.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.26 Kcal (646 kJ) | ||
| Calories from fat | 32.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 6% | |
|---|---|---|---|
| Sodium | 254.49mg | 11% | |
| Potassium | 1165.57mg | 25% | |
| Total Carbs | 19.79g | 7% | |
| Sugars | 8.96g | 36% | |
| Dietary Fiber | 6.23g | 25% | |
| Protein | 5.9g | 12% | |
| Vitamin C | 132.9mg | 221% | |
| Iron | 33.1mg | 184% | |
| Calcium | 121.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 25.95 Kcal (109 kJ) | ||
| Calories from fat | 5.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 6% | |
|---|---|---|---|
| Sodium | 42.82mg | 11% | |
| Potassium | 196.11mg | 25% | |
| Total Carbs | 3.33g | 7% | |
| Sugars | 1.51g | 36% | |
| Dietary Fiber | 1.05g | 25% | |
| Protein | 0.99g | 12% | |
| Vitamin C | 22.4mg | 221% | |
| Iron | 5.6mg | 184% | |
| Calcium | 20.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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