Italian Wedding Soup Supper Recipe

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Ingredients:

Serving

2 cups small shell pasta
1/2 lb boneless skinless chicken breast, cut into 3/4-inch cubes
2 tbsp olive oil, divided
1 medium onion, chopped
1 medium carrot, finely chopped
1 celery rib, chopped
1 (12 oz) package frozen italian style meatballs, cooked and thawed
1 (10 3/4 oz) can reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1 (10 oz) package frozen chopped spinach, thawed and squeezed dry
1 cup reduced-sodium chicken broth
2 tsp fresh thyme
1/2 tsp salt
1/8 tsp pepper
3/4 cup asiago cheese, shredded

Directions:

Cook pasta according to package directions.
Meanwhile, in a large skillet, saute chicken in 1 tablespoon oil until no longer pink; remove and keep warm.
In the same skillet, saute the onion, carrot and celery in remaining oil until tender.
Add the meatballs, cream of chicken soup, spinach, chicken broth, thyme, salt, pepper and reserved chicken.
Cover and cook for 4 to 6 minutes or until heated through.
Drain pasta; stir into skillet.
Sprinkle with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	341.74 Kcal (1431 kJ)
Calories from fat	192.41 Kcal
		% Daily Value*
Total Fat	21.38g	33%
Cholesterol	64.18mg	21%
Sodium	1441.53mg	60%
Potassium	426.46mg	9%
Total Carbs	7.3g	2%
Sugars	2.84g	11%
Dietary Fiber	1.97g	8%
Protein	30.44g	61%
Vitamin C	4.4mg	7%
Vitamin A	0.2mg	7%
Iron	0.4mg	2%
Calcium	562.3mg	56%

Amount Per 100 g
Calories	137.09 Kcal (574 kJ)
Calories from fat	77.18 Kcal
		% Daily Value*
Total Fat	8.58g	33%
Cholesterol	25.75mg	21%
Sodium	578.26mg	60%
Potassium	171.07mg	9%
Total Carbs	2.93g	2%
Sugars	1.14g	11%
Dietary Fiber	0.79g	8%
Protein	12.21g	61%
Vitamin C	1.8mg	7%
Vitamin A	0.1mg	7%
Iron	0.2mg	2%
Calcium	225.6mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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