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Grilled Portabella Burger With Basil Mayonnaise Recipe

Grilled Portabella Burger With Basil Mayonnaise Recipe

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Grilled Portabella Burger With Basil Mayonnaise

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Ingredients:

Serving

1/4 cup fresh basil, chopped
3 tbsp vegan mayonnaise
1 tsp apple cider vinegar
4 portabella mushroom caps (about 1 lb)
2 tsp olive oil
1/8 tsp sea salt (or to taste)
1/8 tsp black pepper (or to taste)
4 mixed-grain hamburger buns
4 pieces roasted red peppers, drained ( jarred water- packed)
4 slices red onions
4 leaves romaine lettuce

Directions:

Heat grill or grill pan.
In a small bowl, combine basil, vegan mayonnaise, and vinegar; set aside.
Lightly coat both sides of mushroom caps with olive oil.
Season with salt and pepper, if desired.
Grill mushrooms over medium-high heat, until just soft to the touch, about 6 minutes per side.
To serve, split buns and toast on grill.
Spread a heaping teaspoon of the basil mixture on top and bottom halves of buns.
Layer each bottom half with one lettuce leaf, red pepper,.
Mushroom, and onion slice; top with remaining half bun.
And serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.25 Kcal (709 kJ)
Calories from fat	49.12 Kcal
		% Daily Value*
Total Fat	5.46g	8%
Sodium	98.04mg	4%
Potassium	1417.75mg	30%
Total Carbs	21.58g	7%
Sugars	9.85g	39%
Dietary Fiber	10.44g	42%
Protein	5.97g	12%
Vitamin C	97mg	162%
Iron	24.2mg	134%
Calcium	151mg	15%

Amount Per 100 g
Calories	27.78 Kcal (116 kJ)
Calories from fat	8.06 Kcal
		% Daily Value*
Total Fat	0.9g	8%
Sodium	16.09mg	4%
Potassium	232.74mg	30%
Total Carbs	3.54g	7%
Sugars	1.62g	39%
Dietary Fiber	1.71g	42%
Protein	0.98g	12%
Vitamin C	15.9mg	162%
Iron	4mg	134%
Calcium	24.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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