Directions:
- Mix dry soup mix with warm water.
- Place all ingredients in saucepan and cook 15-20 minutes.
- 2 Points for 1 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.91 Kcal (62 kJ) | ||
| Calories from fat | 10.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 2% | |
|---|---|---|---|
| Sodium | 255.57mg | 11% | |
| Potassium | 28.52mg | 1% | |
| Total Carbs | 2.88g | 1% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 0.39g | 1% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 8.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 36.62 Kcal (153 kJ) | ||
| Calories from fat | 25.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 2% | |
|---|---|---|---|
| Sodium | 627.78mg | 11% | |
| Potassium | 70.06mg | 1% | |
| Total Carbs | 7.08g | 1% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.56g | 1% | |
| Protein | 0.96g | 1% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 20.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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