Directions:
- Wonton Preparation: Combine all ingredients except skins in a stainless steel bowl and stir together with a fork, mixture can be pulsed several times in a food processor to combine.
- Place a small amount of filling in the center of a wonton wrapper. Brush top two edges of wrapper with water and fold over into a triangle to seal while pushing air out of the filling with your fingers. Moisten two tips of wrapper and fold together.
- Repeat with the rest of wontons.
- Poach in simmering water until wrinkled and cooked through. Keep warm for soup.
- Soup Preparation: In a large saucepan, heat the oil over medium heat and add the garlic. Cook until light brown, take 1 tablespoon out for garnish. Add the chicken broth, pork stock and ginger. Let simmer for 10 minutes. Add the baby bok choy and simmer another 10 minutes. Add the cooked wontons and heat through.
- Just before serving, add the cilantro, green onion, fried garlic and roasted pork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.48 Kcal (1132 kJ) | ||
| Calories from fat | 197.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.91g | 34% | |
|---|---|---|---|
| Cholesterol | 100.72mg | 34% | |
| Sodium | 1293.3mg | 54% | |
| Potassium | 421.47mg | 9% | |
| Total Carbs | 4.14g | 1% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 12.63g | 25% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 0.9mg | 5% | |
| Calcium | 42.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 95.97 Kcal (402 kJ) | ||
| Calories from fat | 69.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.77g | 34% | |
|---|---|---|---|
| Cholesterol | 35.74mg | 34% | |
| Sodium | 458.89mg | 54% | |
| Potassium | 149.55mg | 9% | |
| Total Carbs | 1.47g | 1% | |
| Sugars | 0.58g | 7% | |
| Dietary Fiber | 0.24g | 3% | |
| Protein | 4.48g | 25% | |
| Vitamin C | 5.5mg | 26% | |
| Iron | 0.3mg | 5% | |
| Calcium | 15mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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