Wonton Soup II Recipe

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Wonton Soup II
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Ingredients
7
Count
Nutrition
15
Calories
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Ingredients:

Directions:

  1. In large saucepan bring water to boiling. Drop wontons, one at a time, into boiling water. Simmer, uncovered, about 3 minutes.
  2. Remove from heat and rinse wontons with cold water. Drain thoroughly; set aside.
  3. In the same large saucepan bring the chicken broth to boiling.
  4. Add the broccoli strips, the halved mushrooms and the grated ginger root. Simmer, uncovered for 5 minutes.
  5. Add wontons and green onions to the saucepan. Heat thorough.
  6. Ladle soup into bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.03 Kcal (63 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 667.85mg 28%
Potassium 186.86mg 4%
Total Carbs 1.24g 0%
Sugars 0.45g 2%
Dietary Fiber 0.54g 2%
Protein 0.53g 1%
Vitamin C 23mg 38%
Iron 0.2mg 1%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 3.47 Kcal (15 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 154.36mg 28%
Potassium 43.19mg 4%
Total Carbs 0.29g 0%
Sugars 0.1g 2%
Dietary Fiber 0.12g 2%
Protein 0.12g 1%
Vitamin C 5.3mg 38%
Calcium 9.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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