Amount Per 1 Serving
Calories	72.21 Kcal (302 kJ)
Calories from fat	34.8 Kcal
		% Daily Value*
Total Fat	3.87g	6%
Cholesterol	10.18mg	3%
Sodium	27.75mg	1%
Potassium	258.44mg	5%
Total Carbs	9.11g	3%
Sugars	4.56g	18%
Dietary Fiber	4.55g	18%
Protein	1.56g	3%
Vitamin C	55.9mg	93%
Calcium	61.8mg	6%

Amount Per 100 g
Calories	46.29 Kcal (194 kJ)
Calories from fat	22.31 Kcal
		% Daily Value*
Total Fat	2.48g	6%
Cholesterol	6.52mg	3%
Sodium	17.79mg	1%
Potassium	165.68mg	5%
Total Carbs	5.84g	3%
Sugars	2.92g	18%
Dietary Fiber	2.92g	18%
Protein	1g	3%
Vitamin C	35.9mg	93%
Calcium	39.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol,
good source of fiber

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