| Amount Per 1 Serving | |||
| Calories | 352 Kcal (1474 kJ) | ||
| Calories from fat | 50.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 9% | |
|---|---|---|---|
| Cholesterol | 20.55mg | 7% | |
| Sodium | 669.44mg | 28% | |
| Potassium | 302.37mg | 6% | |
| Total Carbs | 60.5g | 20% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 54.11g | 216% | |
| Protein | 19.72g | 39% | |
| Vitamin C | 180.7mg | 301% | |
| Iron | 17.3mg | 96% | |
| Calcium | 726.5mg | 73% | |
| Amount Per 100 g | |||
| Calories | 22.01 Kcal (92 kJ) | ||
| Calories from fat | 3.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 9% | |
|---|---|---|---|
| Cholesterol | 1.28mg | 7% | |
| Sodium | 41.86mg | 28% | |
| Potassium | 18.91mg | 6% | |
| Total Carbs | 3.78g | 20% | |
| Sugars | 0.15g | 10% | |
| Dietary Fiber | 3.38g | 216% | |
| Protein | 1.23g | 39% | |
| Vitamin C | 11.3mg | 301% | |
| Iron | 1.1mg | 96% | |
| Calcium | 45.4mg | 73% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.