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Citrus, Celery, and Shaved Fennel Salad Recipe

Citrus, Celery, and Shaved Fennel Salad Recipe

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Ingredients:

Serving

1 tbsp cider vinegar
1/2 tsp whole-grain
1/4 tsp salt
1/4 tsp black pepper
1/4 cup extra-virgin olive oil
3 navel oranges
2 grapefruit (preferably pink )
2 medium fennel bulbs (sometimes called anise; about 1 3/4 lb), stalks cut off and discarded
3 celery ribs, cut diagonally into 1/8-inch-thick slices

Directions:

Whisk together vinegar, mustard, salt, and pepper in a large bowl. Add oil in a slow stream, whisking, until combined.
Cut peel, including all white pith, from oranges and grapefruit with a paring knife. Working over a bowl, cut segments free from membranes. Squeeze juice from membranes into a small bowl, then whisk 3 tablespoons juice into vinaigrette. Drain citrus segments, then add to vinaigrette.
Quarter fennel bulbs lengthwise, then cut lengthwise into paper-thin slices (about 1/16 inch thick) with slicer. Add to fruit along with celery and toss gently to combine.
* Available at Asian markets, many cookware shops, and Uwajimaya (800-889-1928).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	159.82 Kcal (669 kJ)
Calories from fat	88.84 Kcal
		% Daily Value*
Total Fat	9.87g	15%
Sodium	191.64mg	8%
Potassium	738.86mg	16%
Total Carbs	17.11g	6%
Sugars	0.64g	3%
Dietary Fiber	5.46g	22%
Protein	2.5g	5%
Vitamin C	47.2mg	79%
Iron	1.3mg	7%
Calcium	90.6mg	9%

Amount Per 100 g
Calories	61.64 Kcal (258 kJ)
Calories from fat	34.26 Kcal
		% Daily Value*
Total Fat	3.81g	15%
Sodium	73.91mg	8%
Potassium	284.97mg	16%
Total Carbs	6.6g	6%
Sugars	0.25g	3%
Dietary Fiber	2.11g	22%
Protein	0.96g	5%
Vitamin C	18.2mg	79%
Iron	0.5mg	7%
Calcium	35mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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