Wine Bar Nut Mix Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 cups pecans
2 cups almonds
2 cups walnuts
1/4 cup pure maple syrup
2 tbsp extra-virgin olive oil
2 tbsp finely chopped mixed fresh rosemary , sage , savory and thyme
1/4 tsp cayenne pepper
salt and freshly ground pepper

Directions:

Preheat the oven to 350°. In a bowl, toss the nuts with the maple syrup, olive oil, herbs and cayenne. Spread the nuts on a rimmed baking sheet and bake for 15 minutes, stirring occasionally, until browned. Season the nuts with salt and pepper and toss frequently until cooled.
Make Ahead
The nuts can be stored in an airtight container for up to 2 weeks.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7103.9 Kcal (29743 kJ)
Calories from fat	6131.24 Kcal
		% Daily Value*
Total Fat	681.25g	1048%
Sodium	76.5mg	3%
Potassium	5257.04mg	112%
Total Carbs	201.74g	67%
Sugars	83.88g	336%
Dietary Fiber	89.69g	359%
Protein	168.38g	337%
Vitamin C	10.8mg	18%
Iron	30.7mg	170%
Calcium	1229.3mg	123%

Amount Per 100 g
Calories	642.42 Kcal (2690 kJ)
Calories from fat	554.46 Kcal
		% Daily Value*
Total Fat	61.61g	1048%
Sodium	6.92mg	3%
Potassium	475.41mg	112%
Total Carbs	18.24g	67%
Sugars	7.59g	336%
Dietary Fiber	8.11g	359%
Protein	15.23g	337%
Vitamin C	1mg	18%
Iron	2.8mg	170%
Calcium	111.2mg	123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Wine Bar Nut Mix

Pecans, Almonds, Walnuts, Pure maple syrup and 4 more..
Sage and Pecan Pesto

Chopped pecans, toasted, Fresh flat-leaf parsley and 6 more..
Cheesecake Factory Cheesecake

Chopped pecans, Chopped almonds, Chopped walnuts and 9 more..
Simple Baklava (Giada De Laurentiis)

Almonds, Walnuts, Chopped dried apricot, Plain breadcrumbs and 7 more..
Rosemary Oil

Virgin olive oil and 5 more..
Seared Steak With Rosemary

Extra virgin olive oil and 5 more..
Simple Baklava (Giada De Laurentiis)

Almonds, Walnuts, Chopped dried apricots and 8 more..
Lentil Feta Salad

Almonds , slivered, Dry green lentils, Garlic cloves and 10 more..
World's Best Pumpkin Bread

Pecans (chopped ), Almonds (chopped ), Flour and 17 more..
Old-fashioned Popcorn Balls

Pecans, Sliced almonds, Sweetened flaked coconut and 7 more..
Bourbon Pecans

Top-quality bourbon, Pecan halves, Corn oil and 7 more..
Classic Pesto

Coarsely chopped walnuts or pine nuts and 5 more..
Summer Berry Salad with Lime-Basil Vinaigrette

Sliced almonds, Lime zest, Fresh lime juice and 9 more..

Recipe Tags

Weightwatchers Points

198

Points
205

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

Bad Points

High in Sugar,
High in Total Fat

Also Try

Wine Bar Nut Mix

Pecans, Almonds, Walnuts, Pure maple syrup and 4 more..
Spicy Nut Mix

Unsalted cashews, Unsalted pistachios, shelled and 7 more..
Spiced Nut Mix
Herbed Nut Mix

Salted cashews, Pecan halves, Whole almonds, Butter and 3 more..
Honey Spiced Nut Mix

Demerara sugar (granulated can be substituted) and 8 more..
Fran's Spiced Nut Mix

Egg white, slightly beaten, Water, Dry roasted peanuts and 5 more..
Curried Tropical Nut Mix

Curry powder, Butter, Olive oil, Ground cumin and 6 more..
Spicy-Sweet Asian Nut Mix (Rachael Ray)

Butter, Sesame seeds, Crushed red pepper flakes and 5 more..
Nuts 'n Fruit Munch Mix

Unsalted butter, Brown sugar , firmly packed and 4 more..
Nuts and Bolts Party Mix

Chopped peanuts, Mixed nuts, Puffed wheat cereal and 9 more..