Directions:
- Preheat oven to 350 degrees. In a bowl, toss the nuts with the maple syrup, olive oil, herbs and cayenne.
- Spread the nuts on a rimmed baking sheet and bake for 15 minutes. (I place them on parchment paper for easy clean-up), stirring occasionally, until browned.
- Season the nuts with salt and pepper and toss frequently until cooled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1183.29 Kcal (4954 kJ) | ||
| Calories from fat | 1021.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 113.51g | 175% | |
|---|---|---|---|
| Sodium | 12.65mg | 1% | |
| Potassium | 872.83mg | 19% | |
| Total Carbs | 33.5g | 11% | |
| Sugars | 13.98g | 56% | |
| Dietary Fiber | 14.87g | 59% | |
| Protein | 28.05g | 56% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 5.1mg | 28% | |
| Calcium | 203.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 627.19 Kcal (2626 kJ) | ||
| Calories from fat | 541.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.16g | 175% | |
|---|---|---|---|
| Sodium | 6.71mg | 1% | |
| Potassium | 462.63mg | 19% | |
| Total Carbs | 17.76g | 11% | |
| Sugars | 7.41g | 56% | |
| Dietary Fiber | 7.88g | 59% | |
| Protein | 14.87g | 56% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 2.7mg | 28% | |
| Calcium | 107.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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