Directions:
- Preheat oven to 350 degrees.
- Spread refried beans in a 9x13-inch pan; then spread the sour cream on top of that.
- Brown ground beef with the onion, chili powder, cilantro, salt, and pepper. Drain if there is a lot of grease.
- Top the beef mixture on the sour cream and refried beans.
- Top with cheese.
- Bake in the oven until the cheese melts.
- Serve with Tortilla chips and/or picante sauce and vegetables that you think would go well with this.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.87 Kcal (1804 kJ) | ||
| Calories from fat | 218.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.33g | 37% | |
|---|---|---|---|
| Cholesterol | 88.21mg | 29% | |
| Sodium | 910.82mg | 38% | |
| Potassium | 793.12mg | 17% | |
| Total Carbs | 22.54g | 8% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 7.69g | 31% | |
| Protein | 31.36g | 63% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 4.8mg | 27% | |
| Calcium | 344.3mg | 34% | |
| Amount Per 100 g | |||
| Calories | 154.5 Kcal (647 kJ) | ||
| Calories from fat | 78.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.72g | 37% | |
|---|---|---|---|
| Cholesterol | 31.63mg | 29% | |
| Sodium | 326.6mg | 38% | |
| Potassium | 284.39mg | 17% | |
| Total Carbs | 8.08g | 8% | |
| Sugars | 0.92g | 10% | |
| Dietary Fiber | 2.76g | 31% | |
| Protein | 11.24g | 63% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.7mg | 27% | |
| Calcium | 123.5mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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