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Spinach & Feta Stuffed Chicken Breast (Quick & Easy) Recipe

Spinach & Feta Stuffed Chicken Breast (Quick & Easy) Recipe

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Spinach & Feta Stuffed Chicken Breast (Quick & Easy)

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Ingredients:

Serving

4 chicken breasts
1 tbsp instant minced garlic
2 tbsp olive oil
1 (16 oz) bag spinach (frozen works great )
1 cup feta cheese
2 cups seasoned bread crumbs
1/2 cup butter (melted )

Directions:

Preheat oven to 350.
Prepare chicken for stuffing.(You can either, slice 2 thick chicken breasts in half and make 4, or beat 4 chicken breast until thin and wide.).
Cook spinach in garlic and oil on top of stove until done.
Add in feta cheese and mix well. (You can add as much as you like. I LOVE feta cheese!).
Distribute spinach mixture onto each chicken breast. (You may have some leftover).
Wrap chicken around mixture (kinda like a taco) and secure with a toothpick.
Roll each breast in bread crumbs until well coated.
Place in glass baking dish and pour butter over them.
Cook for 30 minutes and serve.
NOTE:.
I usually have spinach mixture left over and just serve it as a side dish. It's so good that people always want more!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	638.77 Kcal (2674 kJ)
Calories from fat	390.16 Kcal
		% Daily Value*
Total Fat	43.35g	67%
Cholesterol	101.13mg	34%
Sodium	1309.22mg	55%
Potassium	233.71mg	5%
Total Carbs	45.53g	15%
Sugars	5.19g	21%
Dietary Fiber	3.4g	14%
Protein	16.59g	33%
Vitamin C	3mg	5%
Vitamin A	0.4mg	12%
Iron	3.7mg	21%
Calcium	316.7mg	32%

Amount Per 100 g
Calories	406.69 Kcal (1703 kJ)
Calories from fat	248.41 Kcal
		% Daily Value*
Total Fat	27.6g	67%
Cholesterol	64.39mg	34%
Sodium	833.56mg	55%
Potassium	148.8mg	5%
Total Carbs	28.99g	15%
Sugars	3.31g	21%
Dietary Fiber	2.17g	14%
Protein	10.56g	33%
Vitamin C	1.9mg	5%
Vitamin A	0.2mg	12%
Iron	2.4mg	21%
Calcium	201.6mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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