Chicken Curry With Cashews Recipe

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Chicken Curry With Cashews
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Ingredients:

Directions:

  1. Heat butter in a 5- to 6-quart wide heavy pot over moderately low heat until foam subsides, then cook onions, garlic, and ginger, stirring, until softened, about 5 minutes.
  2. Add curry powder, salt, cumin, and cayenne and cook, stirring, 2 minutes.
  3. Add chicken and cook, stirring to coat, 3 minutes.
  4. Add tomatoes, including juice, and cilantro and bring to a simmer, then cover and simmer gently, stirring occasionally, until chicken is cooked through, about 30 minutes.
  5. Just before serving:.
  6. Pulse cashews in a food processor or electric coffee/spice grinder until very finely ground, then add to curry along with coconut milk and simmer gently, uncovered, stirring, until sauce is thickened, about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.03 Kcal (2173 kJ)
Calories from fat 416.4 Kcal
% Daily Value*
Total Fat 46.27g 71%
Cholesterol 30.5mg 10%
Sodium 1184.4mg 49%
Potassium 615.46mg 13%
Total Carbs 23.57g 8%
Sugars 6g 24%
Dietary Fiber 4.92g 20%
Protein 10.55g 21%
Vitamin C 6.7mg 11%
Vitamin A 0.1mg 5%
Iron 6.2mg 34%
Calcium 68.6mg 7%
Amount Per 100 g
Calories 313.4 Kcal (1312 kJ)
Calories from fat 251.43 Kcal
% Daily Value*
Total Fat 27.94g 71%
Cholesterol 18.42mg 10%
Sodium 715.16mg 49%
Potassium 371.63mg 13%
Total Carbs 14.23g 8%
Sugars 3.63g 24%
Dietary Fiber 2.97g 20%
Protein 6.37g 21%
Vitamin C 4mg 11%
Vitamin A 0.1mg 5%
Iron 3.7mg 34%
Calcium 41.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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