Williams-Sonoma Chicken and Vegetable Stracciatella Recipe

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Williams-Sonoma Chicken and Vegetable Stracciatella
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Ingredients:

Directions:

  1. Cut chicken breasts into 1/2 inch thick slices.
  2. In a saucepan, combine the stock and garlic and bring to a boil over medium-high heat.
  3. Add the carrot and celery, cover, and cook until the vegetables are just tender, about 4 minutes.
  4. Add the parmesan, 2 TBS of the parsley, the chicken and the spinach.
  5. Return to a simmer and cook until the chicken is just cooked through, the spinach is wilted but still bright green and the cheese is melted, about 2 minutes.
  6. Remove from the heat.
  7. Pour the eggs into the soup and stir back and forth with a fork until white threads of cooked egg appear.
  8. Season to taste with salt and pepper.
  9. Ladle into warmed bowls and garnish with the remaining 2 TBS of parsley.
  10. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.59 Kcal (1229 kJ)
Calories from fat 84.48 Kcal
% Daily Value*
Total Fat 9.39g 14%
Cholesterol 159.93mg 53%
Sodium 933.38mg 39%
Potassium 1096.19mg 23%
Total Carbs 17.29g 6%
Sugars 7.03g 28%
Dietary Fiber 1.99g 8%
Protein 37.72g 75%
Vitamin C 22.9mg 38%
Vitamin A 0.1mg 4%
Iron 2.4mg 14%
Calcium 129.5mg 13%
Amount Per 100 g
Calories 55.49 Kcal (232 kJ)
Calories from fat 15.97 Kcal
% Daily Value*
Total Fat 1.77g 14%
Cholesterol 30.23mg 53%
Sodium 176.41mg 39%
Potassium 207.18mg 23%
Total Carbs 3.27g 6%
Sugars 1.33g 28%
Dietary Fiber 0.38g 8%
Protein 7.13g 75%
Vitamin C 4.3mg 38%
Iron 0.5mg 14%
Calcium 24.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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