Directions:
- Cook carrots in boiling water for 8 minutes or until tender. Drain well.
- Heat a large nonstick skillet over medium heat. Add oil to pan; swirl to coat. Add carrots; cook 1 minute. Add Chicken Glace, salt, and pepper; cook 3 minutes. Stir in parsley, chives, and tarragon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.2 Kcal (403 kJ) | ||
| Calories from fat | 20.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 4% | |
|---|---|---|---|
| Sodium | 711.37mg | 30% | |
| Potassium | 320.83mg | 7% | |
| Total Carbs | 12.01g | 4% | |
| Sugars | 7.91g | 32% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 7.4g | 15% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.5mg | 8% | |
| Calcium | 46.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 64.39 Kcal (270 kJ) | ||
| Calories from fat | 13.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 4% | |
|---|---|---|---|
| Sodium | 476.13mg | 30% | |
| Potassium | 214.74mg | 7% | |
| Total Carbs | 8.04g | 4% | |
| Sugars | 5.29g | 32% | |
| Dietary Fiber | 2.64g | 16% | |
| Protein | 4.95g | 15% | |
| Vitamin C | 4.5mg | 11% | |
| Vitamin A | 0.9mg | 43% | |
| Iron | 1mg | 8% | |
| Calcium | 31mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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