Directions:
- In a large bowl, combine the first seven ingredients. Add dressing just before serving; toss to coat. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.06 Kcal (519 kJ) | ||
| Calories from fat | 20.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Cholesterol | 24.1mg | 8% | |
| Sodium | 245.78mg | 10% | |
| Potassium | 288.92mg | 6% | |
| Total Carbs | 10.49g | 3% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 14g | 28% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 1mg | 6% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 86.96 Kcal (364 kJ) | ||
| Calories from fat | 14.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 3% | |
|---|---|---|---|
| Cholesterol | 16.89mg | 8% | |
| Sodium | 172.29mg | 10% | |
| Potassium | 202.53mg | 6% | |
| Total Carbs | 7.35g | 3% | |
| Sugars | 1.57g | 9% | |
| Dietary Fiber | 0.97g | 6% | |
| Protein | 9.81g | 28% | |
| Vitamin C | 3.6mg | 8% | |
| Iron | 0.7mg | 6% | |
| Calcium | 10.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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