Wild Oat's Roasted Red Pepper, Feta and Yogurt Dip Recipe

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Wild Oat's Roasted Red Pepper, Feta and Yogurt Dip
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Ingredients:

Directions:

  1. Place ingredients in a food processor and pulse until smooth.
  2. Adjust seasonings to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.05 Kcal (339 kJ)
Calories from fat 44.76 Kcal
% Daily Value*
Total Fat 4.97g 8%
Cholesterol 9.61mg 3%
Sodium 122.74mg 5%
Potassium 144.17mg 3%
Total Carbs 5.48g 2%
Sugars 4.69g 19%
Dietary Fiber 0.6g 2%
Protein 3.11g 6%
Vitamin C 49.7mg 83%
Iron 12.7mg 70%
Calcium 116.6mg 12%
Amount Per 100 g
Calories 81 Kcal (339 kJ)
Calories from fat 44.74 Kcal
% Daily Value*
Total Fat 4.97g 8%
Cholesterol 9.6mg 3%
Sodium 122.67mg 5%
Potassium 144.08mg 3%
Total Carbs 5.48g 2%
Sugars 4.69g 19%
Dietary Fiber 0.59g 2%
Protein 3.11g 6%
Vitamin C 49.6mg 83%
Iron 12.7mg 70%
Calcium 116.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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