Roasted Red Pepper and Feta Spread Recipe

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Roasted Red Pepper and Feta Spread
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Ingredients:

Directions:

  1. In a food processor, puree reasted peppers, garlic and cayenne.
  2. Add feta and olive oil, pulse until just blended.
  3. Serve with grilled pita bread, crackers, French bread chunks or baguette slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.43 Kcal (688 kJ)
Calories from fat 120.86 Kcal
% Daily Value*
Total Fat 13.43g 21%
Cholesterol 37.08mg 12%
Sodium 466.68mg 19%
Potassium 112.37mg 2%
Total Carbs 4.24g 1%
Sugars 3.26g 13%
Dietary Fiber 0.81g 3%
Protein 6.27g 13%
Vitamin C 51mg 85%
Iron 0.4mg 2%
Calcium 209.2mg 21%
Amount Per 100 g
Calories 190 Kcal (795 kJ)
Calories from fat 139.65 Kcal
% Daily Value*
Total Fat 15.52g 21%
Cholesterol 42.85mg 12%
Sodium 539.26mg 19%
Potassium 129.85mg 2%
Total Carbs 4.89g 1%
Sugars 3.77g 13%
Dietary Fiber 0.94g 3%
Protein 7.24g 13%
Vitamin C 58.9mg 85%
Iron 0.5mg 2%
Calcium 241.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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