Amount Per 1 Serving
Calories	233.87 Kcal (979 kJ)
Calories from fat	60.12 Kcal
		% Daily Value*
Total Fat	6.68g	10%
Cholesterol	47.66mg	16%
Sodium	240.58mg	10%
Potassium	418.22mg	9%
Total Carbs	37.17g	12%
Sugars	8.27g	33%
Dietary Fiber	1.64g	7%
Protein	6.19g	12%
Vitamin C	3.8mg	6%
Iron	3mg	17%
Calcium	195.2mg	20%

Amount Per 100 g
Calories	171.68 Kcal (719 kJ)
Calories from fat	44.13 Kcal
		% Daily Value*
Total Fat	4.9g	10%
Cholesterol	34.98mg	16%
Sodium	176.6mg	10%
Potassium	307.01mg	9%
Total Carbs	27.28g	12%
Sugars	6.07g	33%
Dietary Fiber	1.2g	7%
Protein	4.54g	12%
Vitamin C	2.8mg	6%
Iron	2.2mg	17%
Calcium	143.3mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.9

Points
6

PointsPlus

Good Points

saturated fat free

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