Directions:
- Combine buttermilk and oats in small mixing bowl. Set bowl in pan of hot water for 5 minutes; stir. Preheat oven to 350 degrees.
- Combine honey and vegetable oil with buttermilk mixture. In small bowl, combine remaining ingredients; stir. Add to buttermilk mixture and mix thoroughly.
- Divide batter evenly amongst 12 nonstick muffin cups (spray cups with cooking spray or use paper liners if the pan is not nonstick). Bake about 30 minutes or until lightly browned and a cake tester, when inserted in center, comes out clean. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.45 Kcal (956 kJ) | ||
| Calories from fat | 97.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.83g | 17% | |
|---|---|---|---|
| Cholesterol | 10.11mg | 3% | |
| Sodium | 258.1mg | 11% | |
| Potassium | 255.74mg | 5% | |
| Total Carbs | 28.25g | 9% | |
| Sugars | 13.84g | 55% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 5.52g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 5% | |
| Calcium | 171.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 172.72 Kcal (723 kJ) | ||
| Calories from fat | 73.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 17% | |
|---|---|---|---|
| Cholesterol | 7.64mg | 3% | |
| Sodium | 195.14mg | 11% | |
| Potassium | 193.36mg | 5% | |
| Total Carbs | 21.36g | 9% | |
| Sugars | 10.47g | 55% | |
| Dietary Fiber | 1.63g | 9% | |
| Protein | 4.17g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 5% | |
| Calcium | 129.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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