Directions:
- Combine all ingredients in large bowl and stir just until large lumps disappear.
- Batter will still be a little lumpy.
- Ladle spoonfuls of batter onto hot griddle and cook until bubbles form and edges start to dry; turn and cook other side.
- Cooking time is approximate; it depends on how hot your griddle is.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.63 Kcal (702 kJ) | ||
| Calories from fat | 28.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 5% | |
|---|---|---|---|
| Cholesterol | 47.66mg | 16% | |
| Sodium | 384.37mg | 16% | |
| Potassium | 254.24mg | 5% | |
| Total Carbs | 27.61g | 9% | |
| Sugars | 6.07g | 24% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 6g | 12% | |
| Iron | 0.6mg | 3% | |
| Calcium | 135mg | 14% | |
| Amount Per 100 g | |||
| Calories | 159.17 Kcal (666 kJ) | ||
| Calories from fat | 27.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 5% | |
|---|---|---|---|
| Cholesterol | 45.25mg | 16% | |
| Sodium | 364.96mg | 16% | |
| Potassium | 241.4mg | 5% | |
| Total Carbs | 26.22g | 9% | |
| Sugars | 5.76g | 24% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 5.7g | 12% | |
| Iron | 0.6mg | 3% | |
| Calcium | 128.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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