Directions:
- Cook the bulgur according to the package directions, transfer to a bowl, and let cool. Add the edamame, scallion, oil, lemon juice, and pepper. Toss and transfer to a plate. Meanwhile, fill the wrap half with the greens, bell pepper, carrot, and mozzarella. Roll up and serve with Bulgur Wheat Salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 803.17 Kcal (3363 kJ) | ||
| Calories from fat | 576.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.03g | 99% | |
|---|---|---|---|
| Cholesterol | 59.17mg | 20% | |
| Sodium | 1510.26mg | 63% | |
| Potassium | 481.95mg | 10% | |
| Total Carbs | 32.07g | 11% | |
| Sugars | 13.56g | 54% | |
| Dietary Fiber | 4.75g | 19% | |
| Protein | 25.93g | 52% | |
| Vitamin C | 57mg | 95% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 20.9mg | 116% | |
| Calcium | 628.9mg | 63% | |
| Amount Per 100 g | |||
| Calories | 206.3 Kcal (864 kJ) | ||
| Calories from fat | 148.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.45g | 99% | |
|---|---|---|---|
| Cholesterol | 15.2mg | 20% | |
| Sodium | 387.93mg | 63% | |
| Potassium | 123.8mg | 10% | |
| Total Carbs | 8.24g | 11% | |
| Sugars | 3.48g | 54% | |
| Dietary Fiber | 1.22g | 19% | |
| Protein | 6.66g | 52% | |
| Vitamin C | 14.6mg | 95% | |
| Vitamin A | 0.4mg | 50% | |
| Iron | 5.4mg | 116% | |
| Calcium | 161.5mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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