Directions:
- In a large bowl, dissolve yeast in warm water. Add the sugar, eggs, oil, salt and whole wheat flour; beat until smooth. Add enough all-purpose flour to form a soft dough.
- Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl; turn once to grease top. Cover and let rise in warm place until doubled, about 1 hour.
- Punch dough down. Divide into nine pieces; shape each piece into a 14-in. x rope and braid three ropes together. Place in three greased 8-in. x 4-in. loaf pan. Cover and let rise until doubled, about 30 minutes. Bake at 350° for 40-45 minutes. Remove from pans to cool on wire racks. Yield: 3 loaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.17 Kcal (997 kJ) | ||
| Calories from fat | 20.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 4% | |
|---|---|---|---|
| Cholesterol | 10.23mg | 3% | |
| Sodium | 150.47mg | 6% | |
| Potassium | 20.77mg | 0% | |
| Total Carbs | 47.56g | 16% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 5.73g | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 12mg | 1% | |
| Amount Per 100 g | |||
| Calories | 232.73 Kcal (974 kJ) | ||
| Calories from fat | 20.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 4% | |
|---|---|---|---|
| Cholesterol | 10mg | 3% | |
| Sodium | 147.04mg | 6% | |
| Potassium | 20.3mg | 0% | |
| Total Carbs | 46.47g | 16% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 2.1g | 9% | |
| Protein | 5.6g | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 11.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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