Directions:
- In a large bowl, dissolve yeast in warm water. Add remaining ingredients. Beat on medium speed 3 minutes (batter will be sticky). Do not knead. Cover and let rise in a warm place until doubled, about 30 minutes.
- Preheat oven to 375°. Stir batter down. Set aside 1/4 cup batter. Fill muffin cups coated with nonstick cooking spray half full. Top each with 1 teaspoon reserved batter. Cover and let rise until doubled, about 8-12 minutes.
- Bake 10-15 minutes or until golden brown. Cool 1 minute before removing from pan to a wire rack. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.81 Kcal (1527 kJ) | ||
| Calories from fat | 21.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 4% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 196.47mg | 8% | |
| Potassium | 49.8mg | 1% | |
| Total Carbs | 75.33g | 25% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 7.63g | 15% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 224.65 Kcal (941 kJ) | ||
| Calories from fat | 13.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 4% | |
|---|---|---|---|
| Cholesterol | 3.13mg | 2% | |
| Sodium | 120.99mg | 8% | |
| Potassium | 30.67mg | 1% | |
| Total Carbs | 46.39g | 25% | |
| Sugars | 1.7g | 11% | |
| Dietary Fiber | 1.21g | 8% | |
| Protein | 4.7g | 15% | |
| Iron | 0.3mg | 3% | |
| Calcium | 8.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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