Amount Per 1 Serving
Calories	2288.74 Kcal (9582 kJ)
Calories from fat	319.23 Kcal
		% Daily Value*
Total Fat	35.47g	55%
Cholesterol	10.67mg	4%
Sodium	1352.31mg	56%
Potassium	1268.7mg	27%
Total Carbs	442.46g	147%
Sugars	57.64g	231%
Dietary Fiber	10.12g	40%
Protein	43.18g	86%
Vitamin C	1.3mg	2%
Vitamin A	0.3mg	11%
Iron	36.3mg	202%
Calcium	274.5mg	27%

Amount Per 100 g
Calories	253.46 Kcal (1061 kJ)
Calories from fat	35.35 Kcal
		% Daily Value*
Total Fat	3.93g	55%
Cholesterol	1.18mg	4%
Sodium	149.76mg	56%
Potassium	140.5mg	27%
Total Carbs	49g	147%
Sugars	6.38g	231%
Dietary Fiber	1.12g	40%
Protein	4.78g	86%
Vitamin C	0.1mg	2%
Iron	4mg	202%
Calcium	30.4mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

47.9

Points
60

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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