Directions:
- Blend together both of the flours and set aside.
- Heat milk but do not boil. Stir in sugar, salt, butter and honey. Remove from heat and cool until lukewarm.
- Pour warm water into a large mixing bowl. Stir in yeast. Add lukewarm milk mixture. Stir in flours.
- Cover the dough with a clean dish towel and keep in a warm place to rise until nearly doubled in size.
- Stir batter, mix in apple and pecan bits.
- Grease a large 18 muffin cup pan.
- Bake at 400 F for 18-20 minutes. Remove from pan and cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224 Kcal (938 kJ) | ||
| Calories from fat | 69.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 12% | |
|---|---|---|---|
| Cholesterol | 7.19mg | 2% | |
| Sodium | 425.97mg | 18% | |
| Potassium | 162.21mg | 3% | |
| Total Carbs | 34.5g | 12% | |
| Sugars | 7.19g | 29% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 4.33g | 9% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 268.8 Kcal (1125 kJ) | ||
| Calories from fat | 83.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 12% | |
|---|---|---|---|
| Cholesterol | 8.62mg | 2% | |
| Sodium | 511.16mg | 18% | |
| Potassium | 194.65mg | 3% | |
| Total Carbs | 41.4g | 12% | |
| Sugars | 8.63g | 29% | |
| Dietary Fiber | 1.84g | 6% | |
| Protein | 5.19g | 9% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.7mg | 8% | |
| Calcium | 45.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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