Directions:
- Place ground beef in a non-stick wok, or large deep skillet. Cook over medium heat until evenly brown. Drain excess fat. Add onion, and cook until soft and translucent. Season with salt and pepper. Stir in garlic, tomato paste, tomato sauce and diced tomatoes. Season with thyme, basil, rosemary, marjoram and bay leaf. Cover, and simmer on low heat for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.23 Kcal (1173 kJ) | ||
| Calories from fat | 53.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 9% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 2995.38mg | 125% | |
| Potassium | 877.74mg | 19% | |
| Total Carbs | 28.78g | 10% | |
| Sugars | 12.45g | 50% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 25.77g | 52% | |
| Vitamin C | 12.7mg | 21% | |
| Iron | 5.5mg | 31% | |
| Calcium | 81.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 108.37 Kcal (454 kJ) | ||
| Calories from fat | 20.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 9% | |
|---|---|---|---|
| Cholesterol | 27.18mg | 23% | |
| Sodium | 1158.34mg | 125% | |
| Potassium | 339.43mg | 19% | |
| Total Carbs | 11.13g | 10% | |
| Sugars | 4.81g | 50% | |
| Dietary Fiber | 1.48g | 15% | |
| Protein | 9.97g | 52% | |
| Vitamin C | 4.9mg | 21% | |
| Iron | 2.1mg | 31% | |
| Calcium | 31.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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