Italian Spaghetti Sauce Recipe

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Italian Spaghetti Sauce
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Ingredients
17
Count
Nutrition
116
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Heat a large skillet over medium high heat.
  2. Spray w/oil.
  3. Add ground beef, onions. celery, red pepper and garlic.
  4. Saute` until beef is no longer pink and veggies are tender, about 10 minutes.
  5. Add remaining ingredients and stir well.
  6. Bring to a boil and reduce heat.
  7. Cover and cook, stirring occasionally for 1-3 hours.
  8. If sauce becomes too thick, thin with a little water.
  9. Remove bay leaf and serve with your favorite pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.04 Kcal (486 kJ)
Calories from fat 25.93 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 35.15mg 12%
Sodium 199.63mg 8%
Potassium 373.32mg 8%
Total Carbs 6.14g 2%
Sugars 3.4g 14%
Dietary Fiber 1.41g 6%
Protein 12.69g 25%
Vitamin C 28.2mg 47%
Vitamin A 0.4mg 12%
Iron 7.8mg 43%
Calcium 31.6mg 3%
Amount Per 100 g
Calories 83.14 Kcal (348 kJ)
Calories from fat 18.58 Kcal
% Daily Value*
Total Fat 2.06g 4%
Cholesterol 25.18mg 12%
Sodium 143.04mg 8%
Potassium 267.48mg 8%
Total Carbs 4.4g 2%
Sugars 2.44g 14%
Dietary Fiber 1.01g 6%
Protein 9.09g 25%
Vitamin C 20.2mg 47%
Vitamin A 0.3mg 12%
Iron 5.6mg 43%
Calcium 22.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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