White Sauce for Pasta Recipe

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White Sauce for Pasta
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Ingredients:

  • 1/2 cup butter
  • 1/4 cup margarine
  • 2 tbsp flour
  • 2 cups milk
  • 1 1/2 cups cream
  • 1 (15 oz) can chicken broth
  • 3 tbsp cornstarch
  • 1 tsp salt
  • 1 dash nutmeg
  • 1/2 tsp garlic powder

Directions:

  1. Melt butter and margarine in saucepan over medium heat.
  2. Add flour and stir.
  3. Add milk and cream, stir.
  4. Mix together broth and cornstarch add to saucepan.
  5. Heat to boiling, stirring constantly.
  6. Boil one minute.
  7. Remove from heat.
  8. Add salt, spices and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 907.98 Kcal (3802 kJ)
Calories from fat 686.81 Kcal
% Daily Value*
Total Fat 76.31g 117%
Cholesterol 173.38mg 58%
Sodium 1837.19mg 77%
Potassium 514.51mg 11%
Total Carbs 29.14g 10%
Sugars 8.7g 35%
Dietary Fiber 0.85g 3%
Protein 28.79g 58%
Vitamin C 1.9mg 3%
Vitamin A 0.6mg 19%
Iron 0.9mg 5%
Calcium 911.1mg 91%
Amount Per 100 g
Calories 215.61 Kcal (903 kJ)
Calories from fat 163.09 Kcal
% Daily Value*
Total Fat 18.12g 117%
Cholesterol 41.17mg 58%
Sodium 436.26mg 77%
Potassium 122.18mg 11%
Total Carbs 6.92g 10%
Sugars 2.07g 35%
Dietary Fiber 0.2g 3%
Protein 6.84g 58%
Vitamin C 0.5mg 3%
Vitamin A 0.1mg 19%
Iron 0.2mg 5%
Calcium 216.3mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.3
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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