Directions:
- Heat oil in a shallow casserole and brown garlic. Take it off the heat and remove garlic from the oil. Add water and salt to the oil and bring to a rolling boil. Add the washed rice and stir. Bring to a rolling boil again, cover and cook over low heat for approximately 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.33 Kcal (1257 kJ) | ||
| Calories from fat | 61.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 10% | |
|---|---|---|---|
| Sodium | 1049.43mg | 44% | |
| Potassium | 62.33mg | 1% | |
| Total Carbs | 54.04g | 18% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 4.82g | 10% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.7mg | 15% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 162.87 Kcal (682 kJ) | ||
| Calories from fat | 33.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 10% | |
|---|---|---|---|
| Sodium | 569.12mg | 44% | |
| Potassium | 33.8mg | 1% | |
| Total Carbs | 29.3g | 18% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.38g | 3% | |
| Protein | 2.61g | 10% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.5mg | 15% | |
| Calcium | 10.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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