Directions:
- Heat oil in a large, heavy frypan.
- Add uncooked rice and fry for 1-2 minutes, stirring gently.
- Add onion, garlic, 1/2 cup water and salt.
- Cook until all water is absorbed, stirring constantly.
- Add 1 cup boiling water or broth, pepper strips and corn.
- Cover and simmer about 20 minutes, without stirring, until all liquid is absorbed.
- Remove from heat and spread sour cream over the top.
- Top with shredded cheese.
- Cover and let stand 5-10 minutes until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 661.3 Kcal (2769 kJ) | ||
| Calories from fat | 311.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.56g | 53% | |
|---|---|---|---|
| Cholesterol | 86.39mg | 29% | |
| Sodium | 978.4mg | 41% | |
| Potassium | 387.35mg | 8% | |
| Total Carbs | 67.79g | 23% | |
| Sugars | 7.25g | 29% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 22.05g | 44% | |
| Vitamin C | 51.1mg | 85% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 3.2mg | 18% | |
| Calcium | 444.1mg | 44% | |
| Amount Per 100 g | |||
| Calories | 153.61 Kcal (643 kJ) | ||
| Calories from fat | 72.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.03g | 53% | |
|---|---|---|---|
| Cholesterol | 20.07mg | 29% | |
| Sodium | 227.27mg | 41% | |
| Potassium | 89.98mg | 8% | |
| Total Carbs | 15.75g | 23% | |
| Sugars | 1.68g | 29% | |
| Dietary Fiber | 0.63g | 11% | |
| Protein | 5.12g | 44% | |
| Vitamin C | 11.9mg | 85% | |
| Vitamin A | 0.2mg | 30% | |
| Iron | 0.7mg | 18% | |
| Calcium | 103.2mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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