Directions:
- Melt butter over low heat in a heavy saucepan. wooden spoon for stirring is a help. Blend in flour, seasonings, Cook over low heat, stirring until mixture is smooth, bubbly.
- Remove from heat, stirring constantly. Boil I minute.
- For Cheese sauce: add the dry mustard with the seasonings. Blend in cheese (cut up or grated). Stir until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 820.97 Kcal (3437 kJ) | ||
| Calories from fat | 529.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.85g | 91% | |
|---|---|---|---|
| Cholesterol | 164.15mg | 55% | |
| Sodium | 2248.77mg | 94% | |
| Potassium | 652.76mg | 14% | |
| Total Carbs | 37.07g | 12% | |
| Sugars | 17g | 68% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 36.11g | 72% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.2mg | 7% | |
| Calcium | 1132.4mg | 113% | |
| Amount Per 100 g | |||
| Calories | 193.46 Kcal (810 kJ) | ||
| Calories from fat | 124.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.87g | 91% | |
|---|---|---|---|
| Cholesterol | 38.68mg | 55% | |
| Sodium | 529.93mg | 94% | |
| Potassium | 153.83mg | 14% | |
| Total Carbs | 8.73g | 12% | |
| Sugars | 4.01g | 68% | |
| Dietary Fiber | 0.51g | 9% | |
| Protein | 8.51g | 72% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.3mg | 7% | |
| Calcium | 266.9mg | 113% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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