Directions:
- Melt butter in a large saucepan over low heat.
- Blend in flour, salt, pepper, cayenne and mustard.
- Stir constantly for one minute until well mixed. Remove from heat and gradually stir in milk.
- Return to heat and cook over medium high heat until thick and bubbly. Stir frequently.
- Mix in cheese and stir until melted. Remove from heat, cover to keep warm until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.21 Kcal (859 kJ) | ||
| Calories from fat | 136.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.21g | 23% | |
|---|---|---|---|
| Cholesterol | 41.34mg | 14% | |
| Sodium | 675.12mg | 28% | |
| Potassium | 134.72mg | 3% | |
| Total Carbs | 9.69g | 3% | |
| Sugars | 3.27g | 13% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 7.48g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 232.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 202.86 Kcal (849 kJ) | ||
| Calories from fat | 135.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 23% | |
|---|---|---|---|
| Cholesterol | 40.86mg | 14% | |
| Sodium | 667.38mg | 28% | |
| Potassium | 133.18mg | 3% | |
| Total Carbs | 9.58g | 3% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 7.4g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 230.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cheesy Carrot Casserole
Carrots, sliced, Butter or 1/4 cup margarine and 10 more.. -
Onion Cheese Bisque
Chopped sweet onions , mayans, vidalias, spanish, Butter and 10 more.. -
Scalloped Corn
Chopped onion, Butter, Flour, Salt, Pepper, Paprika and 5 more.. -
Specialty Soup Substitutes - Cream
Unsalted butter, Flour, Salt, Pepper (optional) and 17 more.. -
Colorful Corn Chowder
Butter, Onion, chopped, Green bell pepper, chopped and 11 more.. -
Easy Crock Pot Macaroni and Cheese
Flour, Salt, Pepper, Minced onions, Paprika, Milk and 2 more.. -
Cheddar Baked Chicken
Butter, melted, All-purpose flour, Salt and 9 more.. -
Creamy Macaroni and Cheese
Butter or 1/2 cup margarine, All-purpose flour, Salt and 8 more.. -
Mustard Sauce
Butter, Flour, Salt, Pepper, Evaporated milk and 2 more.. -
Mustard Sauce for Fish
Butter (no substitutions), Flour and 4 more.. -
Delicious Chicken (Or Turkey!) Tetrazzini
Chicken bouillon cubes, Water, Spaghetti, Butter, Flour and 10 more.. -
Comforting Macaroni & Cheese
Uncooked macaroni, Butter, Flour, Salt, Pepper and 10 more..
Also Try
-
Zippy Mustard Sauce for Sirloin Steaks or Roasts
Egg yolks, beaten, Prepared mustard, White vinegar and 7 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
