| Amount Per 1 Serving | |||
| Calories | 413.71 Kcal (1732 kJ) | ||
| Calories from fat | 77.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 13% | |
|---|---|---|---|
| Cholesterol | 41.24mg | 14% | |
| Sodium | 534.04mg | 22% | |
| Potassium | 1262.93mg | 27% | |
| Total Carbs | 54.48g | 18% | |
| Sugars | 5.57g | 22% | |
| Dietary Fiber | 15.43g | 62% | |
| Protein | 31.32g | 63% | |
| Vitamin C | 52.2mg | 87% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.9mg | 22% | |
| Calcium | 278.5mg | 28% | |
| Amount Per 100 g | |||
| Calories | 148.99 Kcal (624 kJ) | ||
| Calories from fat | 27.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 13% | |
|---|---|---|---|
| Cholesterol | 14.85mg | 14% | |
| Sodium | 192.33mg | 22% | |
| Potassium | 454.83mg | 27% | |
| Total Carbs | 19.62g | 18% | |
| Sugars | 2g | 22% | |
| Dietary Fiber | 5.56g | 62% | |
| Protein | 11.28g | 63% | |
| Vitamin C | 18.8mg | 87% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.4mg | 22% | |
| Calcium | 100.3mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.