Teriyaki Chicken Salad Recipe

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Ingredients:

Serving

4 skinless, boneless chicken breast halves
1 cup orange juice
1 cup soy sauce
1 (12 fl oz) can or bottle lemon-lime flavored carbonated beverage
1 lemon, juiced
3/4 cup vegetable oil
1 tsp salt
1/2 tsp ground black pepper
4 cloves garlic
2 heads romaine lettuce
2 tomatoes, chopped
1/3 cup mozzarella cheese
1/4 cup grated parmesan cheese

Directions:

Marinate chicken in the orange juice, soy sauce and lemon-lime carbonated beverage for several hours or overnight.
Preheat grill to medium-high heat. Remove chicken from marinade and drain. Place chicken on hot grill and cook for 6 to 8 minutes on each side, or until juices run clear. Remove, cool, and cut into strips.
Whisk together the lemon juice, vegetable oil, salt, pepper and garlic cloves. Allow garlic cloves to sit in dressing for a few hours and remove before pouring on the salad.
In a salad bowl, combine the lettuce, tomatoes, mozzarella, Parmesan and marinated chicken strips. Pour dressing over salad; toss and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	520.18 Kcal (2178 kJ)
Calories from fat	298.84 Kcal
		% Daily Value*
Total Fat	33.2g	51%
Cholesterol	97.61mg	33%
Sodium	3703.89mg	154%
Potassium	1228.24mg	26%
Total Carbs	16.68g	6%
Sugars	7.9g	32%
Dietary Fiber	5.36g	21%
Protein	43.26g	87%
Vitamin C	37.7mg	63%
Iron	3.2mg	18%
Calcium	204.6mg	20%

Amount Per 100 g
Calories	97.86 Kcal (410 kJ)
Calories from fat	56.22 Kcal
		% Daily Value*
Total Fat	6.25g	51%
Cholesterol	18.36mg	33%
Sodium	696.77mg	154%
Potassium	231.05mg	26%
Total Carbs	3.14g	6%
Sugars	1.49g	32%
Dietary Fiber	1.01g	21%
Protein	8.14g	87%
Vitamin C	7.1mg	63%
Iron	0.6mg	18%
Calcium	38.5mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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