| Amount Per 1 Serving | |||
| Calories | 211.47 Kcal (885 kJ) | ||
| Calories from fat | 50.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.66g | 9% | |
|---|---|---|---|
| Cholesterol | 50.17mg | 17% | |
| Sodium | 641.8mg | 27% | |
| Potassium | 456.06mg | 10% | |
| Total Carbs | 20.21g | 7% | |
| Sugars | 3.84g | 15% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 18.89g | 38% | |
| Vitamin C | 69.9mg | 117% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 25.8mg | 143% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 88.15 Kcal (369 kJ) | ||
| Calories from fat | 21.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 9% | |
|---|---|---|---|
| Cholesterol | 20.91mg | 17% | |
| Sodium | 267.53mg | 27% | |
| Potassium | 190.11mg | 10% | |
| Total Carbs | 8.42g | 7% | |
| Sugars | 1.6g | 15% | |
| Dietary Fiber | 1.18g | 11% | |
| Protein | 7.87g | 38% | |
| Vitamin C | 29.1mg | 117% | |
| Vitamin A | 0.6mg | 50% | |
| Iron | 10.8mg | 143% | |
| Calcium | 18.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.