Directions:
- Heat the olive oil in a large skillet over medium heat. Add the garlic and cook, stirring now and then, until it just begins to turn brown, 3-4 minutes.
- Add the thyme and shallot and cook for 1 minute more.
- Add the beans and cook, stirring occasionally, for 5 minutes.
- Add 1/2 teaspoon kosher salt, 1/4 teaspoon of black pepper and the red wine vinegar and cook for 5 more minutes.
- Adjust seasonings to your taste and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.11 Kcal (612 kJ) | ||
| Calories from fat | 63.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Sodium | 104.58mg | 4% | |
| Potassium | 134.17mg | 3% | |
| Total Carbs | 15.8g | 5% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 5.12g | 20% | |
| Protein | 5.18g | 10% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 37.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 95.7 Kcal (401 kJ) | ||
| Calories from fat | 41.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 11% | |
|---|---|---|---|
| Sodium | 68.5mg | 4% | |
| Potassium | 87.88mg | 3% | |
| Total Carbs | 10.35g | 5% | |
| Sugars | 1.97g | 12% | |
| Dietary Fiber | 3.36g | 20% | |
| Protein | 3.4g | 10% | |
| Vitamin C | 2.3mg | 6% | |
| Iron | 0.9mg | 8% | |
| Calcium | 24.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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