Directions:
- Bring white wine and onion to boil.
- Add mussels, cover and steam until mussels open, about 5 minutes.
- Discard any mussels that do not open.
- Transfer mussels to plate.
- Reserve cooking liquid in saucepan.
- Heat olive oil in skillet.
- Add minced garlic and saute for 2 minutes.
- Add seasonings and cook 1 minute.
- Add mussel cooking liquid, vinegar, paprika, lemon peel and cayenne.
- Season with salt and pepper.
- Pour into large bowl.
- Remove mussels from shells and add to bowl; reserve 1/2 of each shell.
- Cover and refrigerate for 2 hours.
- Arrange mussel shells on platter.
- Place 1 mussel in each shell.
- Pour marinade over.
- Garnish with lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.99 Kcal (892 kJ) | ||
| Calories from fat | 62.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Cholesterol | 47.62mg | 16% | |
| Sodium | 490.34mg | 20% | |
| Potassium | 610.73mg | 13% | |
| Total Carbs | 9.8g | 3% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 20.76g | 42% | |
| Vitamin C | 17.7mg | 29% | |
| Iron | 7.1mg | 39% | |
| Calcium | 58.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 93.07 Kcal (390 kJ) | ||
| Calories from fat | 27.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 11% | |
|---|---|---|---|
| Cholesterol | 20.81mg | 16% | |
| Sodium | 214.26mg | 20% | |
| Potassium | 266.87mg | 13% | |
| Total Carbs | 4.28g | 3% | |
| Sugars | 0.34g | 3% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 9.07g | 42% | |
| Vitamin C | 7.7mg | 29% | |
| Iron | 3.1mg | 39% | |
| Calcium | 25.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pork Chops Madrid
Pork chops, Olive oil, Garlic cloves, minced, Thyme and 5 more.. -
Turkish Okra Casserole
Okra or 1 (10 oz) package frozen, Eggplant , about a lb and 11 more.. -
Good Eats Chicken Stock (From Alton Brown)
Chicken carcasses , including necks and backs and 10 more.. -
Fish Stock
Onion, Carrots, Celery, Garlic clove, crushed and 5 more.. -
Chicken Stock
Chicken carcasses , including necks and backs and 10 more.. -
Caramelized Onion Mashed Potato Soup!
Onions, peeled, halved and sliced in the food processor and 16 more.. -
Emeril's Hoppin' John
Olive oil, Ham hock, Onion, chopped, Celery, chopped and 11 more.. -
Sunny Provencal Tomato Soup
Onions, Ripe tomatoes, Olive oil, Garlic clove, peeled and 7 more.. -
Kale & Bean Soup
Onions, chopped, Cubed peeled potatoes, Olive oil and 10 more.. -
Inside-Out French Onion Soup
Onions, thinly sliced, Butter, Olive oil, divided and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
