Directions:
- Cut off pointed end of garlic just to expose cloves.
- Combine garlic and the remaining ingredients in a Dutch oven; bring to a boil. Reduce heat, and simmer 50 minutes. Strain through a fine sieve over a bowl; discard solids. Store in an airtight container in the refrigerator up to 1 week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.17 Kcal (172 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 33.81mg | 1% | |
| Potassium | 237.19mg | 5% | |
| Total Carbs | 8.9g | 3% | |
| Sugars | 3.25g | 13% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 1.78g | 4% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 23.7mg | 132% | |
| Calcium | 78.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 9.37 Kcal (39 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.7mg | 1% | |
| Potassium | 54mg | 5% | |
| Total Carbs | 2.03g | 3% | |
| Sugars | 0.74g | 13% | |
| Dietary Fiber | 0.41g | 7% | |
| Protein | 0.41g | 4% | |
| Vitamin C | 2mg | 15% | |
| Iron | 5.4mg | 132% | |
| Calcium | 17.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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