Directions:
- In a soup pot, heat oil, add the onions and garlic and saute until soft. Add the chicken and next 9 ingredients. Bring to a boil then simmer for 30-60 minutes.
- Serve topped with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 641.38 Kcal (2685 kJ) | ||
| Calories from fat | 393.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.69g | 67% | |
|---|---|---|---|
| Cholesterol | 103.51mg | 35% | |
| Sodium | 1498.05mg | 62% | |
| Potassium | 727.96mg | 15% | |
| Total Carbs | 26.91g | 9% | |
| Sugars | 2.34g | 9% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 35.09g | 70% | |
| Vitamin C | 30.4mg | 51% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 2.9mg | 16% | |
| Calcium | 518.8mg | 52% | |
| Amount Per 100 g | |||
| Calories | 171.41 Kcal (718 kJ) | ||
| Calories from fat | 105.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 67% | |
|---|---|---|---|
| Cholesterol | 27.66mg | 35% | |
| Sodium | 400.36mg | 62% | |
| Potassium | 194.55mg | 15% | |
| Total Carbs | 7.19g | 9% | |
| Sugars | 0.63g | 9% | |
| Dietary Fiber | 0.86g | 13% | |
| Protein | 9.38g | 70% | |
| Vitamin C | 8.1mg | 51% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 0.8mg | 16% | |
| Calcium | 138.6mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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